As the weather warms up and Shenzheners shed their winter layers, That’s PRD are partnering up with first-class fitness outfit CaptainV Room for a Sunday event featuring challenging workouts and delicious, nutritious snacking.
Pump your way into spring with an afternoon of scientifically proven weight training, motivated by music and a dedicated trainer to help you see it through.
Afterwards, follow up with an afternoon tea from Maik’s Gourmet, which offers fresh, delicious and eco-friendly meals that are ready to eat in minutes.
Come check out this event, sponsored by That’s PRD, Maik's Gourmet and SZUMMER PRIDE, next Sunday, March 11, from 2-4.30pm.
Tickets, which include the price of workout and food, are just RMB50 a person. Keep reading to see the full menu and and learn more about the fitness regimen.
Schedule
2-2.30pm: Registration
2.30-3.30pm: Body Pump class
3.30pm-4.30pm: Afternoon tea by Maik's Gourmet
Snack Menu (小吃菜单)
Watermelon cup with cheddar cheese and pecan
西瓜杯酿车达芝士 山核桃仁
Cucumber roll with smoked salmon and cream cheese
青瓜卷烟熏三文鱼 酸奶油
Spanish ham on sesame bread
西班牙火腿配芝麻菜面包塔
Chocolate cream cake with strawberries
巧克力奶油蛋糕配草莓
Sweet, spicy and salty nuts
百味果仁
Homemade potato chips
自制手工炸薯片
Smoked salmon with olives and jalapeno bread
烟熏三文鱼配橄榄及墨西哥辣椒面包
Dried sausage and cherry tomatoes on sesame bread
风干腊肠配樱桃小番茄芝麻菜面包塔
Beverages: 'fruit infusions'
What is Body Pump?
Though a series of lightweight and middleweight exercises, Body Pump allows you to burn calories and achieve a total body workout. The coach will guide you through effective, scientifically proven techniques while pumping you up with rhythmic music and high-energy motivation to help you achieve what you can’t when training alone.
CaptainV Room
CaptainV Room is one of Futian District's finest fitness spaces, located at the heart of Shenzhen. They’re working to break the traditional mode of gym membership and let people enter on their own time, for their own needs. Cutting-edge genetic analysis lets CaptainV Room help you discover the most suitable fitness plan for your body type, and provides intelligent equipment for the most advanced workout you’ll find. Whether it’s their stationary bike room, fitness space or weight room, the fashionable urban space has the tools you need to achieve your goals.
Registration
Click here to book your spot (RMB50 per person) for next Sunday. See our event listing here.
Still have questions? Shoot us a message on our official WeChat account (ThatsShenzhen).
Sponsor: Maik's Gourmet
Maik’s Gourmet promises to change the way you eat, the way you purchase food, the way you prepare dishes and the way you cook them. The goal is to be the gateway to a whole new way of life, with transparency about what we put in our bodies, with recipes that use ingredients in a way you never seen before.
Choices range from convenient fully cooked meals to semi-cooked dishes that allow you to add your own personal touches. All meals arrive at your home chilled, in eco-friendly packaging, ready to use whenever you’re in the mood for a wholesome, delicious meal.
Most dishes can be simply reheated in water bath or rice cooker, while you spend a little time helping your kids with homework, relaxing in a post-workout shower, or catching up with friends and family. Enjoy it on your own or amaze your guests with innovative meals that are all additive-free.
Sponsor: SZUMMER PRIDE
SZUMMER PRIDE is Shenzhen's own Pride Festival, supporting the LGBTQI community of Shenzhen and beyond since its first edition in 2016. This year’s events include a long weekend at the beach, art exhibition, Family Day and club nights, taking place throughout the month of June.
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